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Mental Health: The Importance of Prioritizing Your Well-Being
By taking these steps, you can promote and maintain good mental health and improve your quality of life.
All our Health and Wellness articles. We look into various health topics, analyze ways to enrich our lives through better and healthier ways of living, and inform on effective approaches and activities for bolstering wellness.
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By taking these steps, you can promote and maintain good mental health and improve your quality of life.
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With a little practice and patience, anyone can incorporate meditation into their daily routine and reap the benefits it has to offer.
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Going cold turkey is presented as something that is easily doable and the 'experts' will tell you that you can quit smoking on a whim, and start your new life immediately. Total bs.
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A vaccine with extensive adverse effects cannot be approved as it would be more disadvantageous than advantageous.
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Sitting is the same as smoking and increases oneโs risk of contracting cancer and becoming diabetic or obese.
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A miscarriage can happen to anyone regardless of their social status, wealth, race, culture, and even geographical location.
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The โterminal daysโ concept encourages us to live like we are suffering a terminal illness.
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Organic living is inherently non-wasteful and will ensure that resources such as water are not only sourced sustainably but also recycled and reused.
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Understanding cognitive disorders and cognition is also vital to how well we can be there for ourselves and others, as part of mental health.
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Vaccination is a way to ensure that the body is ready to fight a particular infection by allowing it a test fight, if you may, with the virus to learn how to defend itself.
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When this anxiety of failure, brokenness, or loss becomes taken away, and you let it go away from you, you allow yourself to grow and achieve all the things you have wanted and want.
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Addictions to pleasure that are envisaged as sex addiction can also lead to adverse effects.